top of page

Thursday 13th of February

Updated: Feb 13

Partner Wod (45 min cap)


Round 1 

Row 2k 

Bike 4k 

Ski 2k 

Run 600m Together


Round 2 

Row 1k 

Bike 2k 

Ski 1k 

Run 400m Together 


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page