top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 17th of October

  • Oct 16, 2024
  • 1 min read

Partner Workout: 4rds for Time

 

Run 200m Together 

800m Row 

40 Wall Balls 

1600m Bike 

500m Ski 


40 MIN TIME CAP


 
 
 

1 Comment

MZKO QPFQ
MZKO QPFQ
Nov 22, 2024

谷歌seo推广 游戏出海seo，引流，快排，蜘蛛池租售;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Slots Fortune Tiger Slots;

Like
Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page