top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 18th of December

  • Dec 17, 2025
  • 1 min read

PARTNER: FOR TIME (42 MIN TIME CAP)


2rds of 

Row 1000/900m + 50 Wall Balls + 20 Burpees 


2rds of 

Ski 1000/900m + 50/40 Cals EB/50 Cals Air Runner + 20 Burpees


2rds of 

Bike 2000/1800m + 50 Box Step Ups + 20 Burpees  


 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page