top of page

Thursday 20th of July

  • Jul 19, 2023
  • 1 min read

Partner Workout


4000/3600 Bike

400m Run Together

2000/1800m Row

600m Run Together

1500/1200m Ski

800m Run Together

60/50 Cals Echo Bike

1k Run Together


38 Min Time Cap


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page