Thursday 23rd of MayMay 22, 20241 min readEvery 10 mins x 4 (8 min cap each round)Run 800m together Row 1k Run 800m together Bike 2400mRun 800m together Ski 1k Run 800m together Max Cals Echo Bike
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Comments