Thursday 23rd of May
- Crossfit Limerick
- May 22, 2024
- 1 min read
Every 10 mins x 4 (8 min cap each round)
Run 800m together
Row 1k
Run 800m together
Bike 2400m
Run 800m together
Ski 1k
Run 800m together
Max Cals Echo Bike
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