top of page
Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 9th of November

12 Mins Work For Each Set + 3 Mins Rest Between Sets


60 Burpees over Rowing Maching

Max meters remaining time


100 Sandbag Squats

Max meters Ski Erg remaining time


100 Slam Balls

Max meters Bike Erg remaining time


561 views

Comentários


Single Post: Blog_Single_Post_Widget
bottom of page