Thursday the 15th of February.
Endurance : Partner up.
WOD 1
15 mins
Row 1k
Run 600m Together
Row 800m
Run 400m together.
Row 400m
Run 200m together
Max Cals on Row remainder of time.
WOD 2
15 mins
2rds of
Bike 2k
Ski 500m
Relay Run 400m
Max Cals on Ski remainder of time.
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