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Thursday the 16th of March.


Endurance : Partner up. For Time


RD 1 - 80/70 Cal Bike - 70/60 Cal Row - 60/50 Cal Ski



RD 2 - 60/50 Cal Bike - Row 50/40 Cals - 40/30 Cal Ski


After each machine complete.


40 Slamballs

30 Lunges with sandbag

20 Burpees



*40 min cap

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