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Thursday the 22nd of August.

Endurance : Partner up


2 Rounds for time.


50/40 Cals Bike erg

Relay run 400m

50 Burpees


50/40 Cals Row

Relay run 400m

50 Wallballs


50/40 Cals Ski

Relay run 400m

50 DB Box Step ups


TIME CAP 35 mins CAP

 
 
 

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