![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
thursday the 22nd of February.
- crossfitlimerick
- Feb 21, 2024
- 1 min read
Endurance : For Time ( Partner)
2 RDS
500m Row
50 Wallballs
30 Burpee
1 RD
Ski 800m
50 Box Step ups 22.5/15kg
Ski 800m
50 Box Step ups
2 RDS
Bike 3k
50 Powerbag Reverse Lunge
Time CAP 40 mins
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