top of page

Thursday the 30th of May.

Endurance : Partner up.


2RFT


Row 1k

Relay Run 800m

40 Powerbag Lunges


Bike 2k

600m Run together

40 Burpees


Time Cap 36 mins.

 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page