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Thursday the 31st of October.

Endurance : Partner up. For time


3 rds

Row 40/34 Cals

40 Target Burpees


3rds

Bike 40/34 Cals

Relay Run 400m


3rds

Ski 40/34 Cals

50 Wallballs


Time Cap 40 mins.



 
 
 

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