Wednesday 26th of June
- Crossfit Limerick
- Jun 25, 2024
- 1 min read
Strength: Macho Man
EMOM X 15 MINS
3 Power Cleans
3 Front Squats
3 STOH
Workout: 16 min AMRAP
Run 200m
15 DB C&J
9 Devils Press
15 Cals
15 Goblet Squats DB
9 Burpees Over DB
15 Cals
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