Thursday the 14th of February
Condtioning: For Time
Run 400m
30 Box Jump overs
Run 400m
30 Hang Power Cleans 60/40kg
Run 400m
30 Lateral Burpee over bar
Run 400m
30 HSPU/HRPU
Run 400m
* Time Cap 25mins
Finisher : Core
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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