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Wednesday 24th of June
Jun 23
1 min read
EMOM X 12 MINS
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
WORKOUT: 14 MIN AMRAP
200m Run
10 Wall Balls
10 Db C&J
10 Cals
ADD 4 REPS TO MOVEMENTS EACH ROUND LEAVE RUN THE SAME
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