Tuesday the 12th of March"Annie" 6 min time cap 50/40/30/20/10 Strength : Turkish Get Ups 10-15 mins working on these Wod : 6 min amrap 6 Chest to Bar/Pull Up/Ring Row12 Slam Balls 15/10kg
"Annie" 6 min time cap 50/40/30/20/10 Strength : Turkish Get Ups 10-15 mins working on these Wod : 6 min amrap 6 Chest to Bar/Pull Up/Ring Row12 Slam Balls 15/10kg