Friday the 4th of October
- Crossfit Limerick
- Oct 3, 2019
- 1 min read
Strength : 10 mins
1 Sled
1 Farmers Carry
5 Man Makers
5 Strict Pull Ups
10 Kb Step Ups
Wod : 17 min Amrap
20/15 Cals
15 Power Cleans 60/40kg
20 T2B
25 Slam Balls
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