Wednesday the 29th of January
- Crossfit Limerick
- Jan 24, 2020
- 1 min read
Strength: every 2 mins for 12 mins
1 Full Clean + 1 Hang Clean + 1 Push Jerk
Wod : For Time
50 Cals
40 Slam Balls
30 T2B
20 Burpee Box Jumps
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