Thursday the 20th of AugustEndurance : Every 6 mins for 36 mins 32/26 Cals Bike/Ab/Row and 22/18 Ski28 Airsquats20 Slamballs12 Push ups
Endurance : Every 6 mins for 36 mins 32/26 Cals Bike/Ab/Row and 22/18 Ski28 Airsquats20 Slamballs12 Push ups