![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
7:30
- Apr 30
- 1 min read
Teens Class
Part A
Front Squats
5x5
Part B
Every 2.30 mins
3rds
Back Squats x10 (light Barbell)
2Lenghts walking lunge
Partner Game
Floor is Lava
Wod
Partner wod
2rounds
200m run
20 wall balls
20 box step ups
20 Plate to overhead
10 Cals Ski
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