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SAT
- crossfitlimerick
- Nov 22, 2025
- 1 min read
6 RDS FO TIME . PARTNER UP
50/40 CALS ALT MACHINES
40 WALLBALLS
30 TTB ALT PULL UPS
20 BURPEE BOX JUMPS
20 HANG 2 X DB C +J ALT DB THRUSTERS
TIME CAP 45 MINS
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6 RDS FO TIME . PARTNER UP
50/40 CALS ALT MACHINES
40 WALLBALLS
30 TTB ALT PULL UPS
20 BURPEE BOX JUMPS
20 HANG 2 X DB C +J ALT DB THRUSTERS
TIME CAP 45 MINS
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