Express
- crossfitlimerick
- Apr 30
- 1 min read
EMOTM X 12
1ST 10 DOUBLE DB BENCH
2ND 10/8 CALS SKI
3RD 30 SECS CORE
AMRAP 15 MINS ( Partner )
BIKE 300/250M
100M FARMERS CARRY
20 Airsquats
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