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Express

  • Apr 30, 2025
  • 1 min read

EMOTM X 12


1ST 10 DOUBLE DB BENCH

2ND 10/8 CALS SKI

3RD 30 SECS CORE


AMRAP 15 MINS ( Partner )


BIKE 300/250M

100M FARMERS CARRY

20 Airsquats



 
 
 

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