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- crossfitlimerick
- May 16
- 1 min read
PARTNER UP 30 MINS
40/36 CALS ROW
40 DB BOX STEP UPS
20 BURPEE BOX JUMP OVERS
40/36 CALS BIKE
40 KB SWINGS RUSSIAN
20 PULL UPS
40/36 CALS SKI
40 SA DB THRUSTERS
20 PUSH UPS
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PARTNER UP 30 MINS
40/36 CALS ROW
40 DB BOX STEP UPS
20 BURPEE BOX JUMP OVERS
40/36 CALS BIKE
40 KB SWINGS RUSSIAN
20 PULL UPS
40/36 CALS SKI
40 SA DB THRUSTERS
20 PUSH UPS
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