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Express
- crossfitlimerick
- Aug 8
- 1 min read
PARTNER 32 MIN AMRAP
SKI 800M + 40 DB SNATCH + 24 BURPEES
BIKE 2K + 40 DB STEP UPS + 24 BURPPES
RUN 1K + 40 PB SQUATS + 24 BURPEES
GOAL IS 2RDS+
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PARTNER 32 MIN AMRAP
SKI 800M + 40 DB SNATCH + 24 BURPEES
BIKE 2K + 40 DB STEP UPS + 24 BURPPES
RUN 1K + 40 PB SQUATS + 24 BURPEES
GOAL IS 2RDS+
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