![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Express
- crossfitlimerick
- 6 hours ago
- 1 min read
28 MINS
1k Bike + 400m Row + 300 m Ski
3 rds of
15 Wallballs + 12 DB C & J + 10 Pull ups
*Reduce by 1 Rd each time.
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28 MINS
1k Bike + 400m Row + 300 m Ski
3 rds of
15 Wallballs + 12 DB C & J + 10 Pull ups
*Reduce by 1 Rd each time.
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