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Express

  • Apr 24
  • 1 min read

PARTNER UP 30 MINS


ROW 500M

30 DB BOX STEP UPS

20 PULL UPS/RING ROWS

RUN 400M TOGETHER

20 KNE/V- UPS

30/24 CALS SKI

BIKE 1K

32 PB REVERSE LUNGES


 
 
 

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