EXPRESS CLASS
- crossfitlimerick
- Mar 7, 2025
- 1 min read
PARTNER UP. 3 X 10 MIN AMRAP
BIKE 24 CALS + 20 PLATE GTOH + 12 BURPEE ONTO PLATE.
RUN 24 CALS + 20 WALLBALLS + 2 SLED PUSHED
SKI 24 CALS + 20 DB BOX STEP UPS + 20 SIT UPS.
REST 2 MINS BETWEEN ROUNDS
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)



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https://www.webwiki.fr/gestiondepatrimoinearles.fr
https://wiuwi.com/zzmpmp
https://wiuwi.com/posts/202936
https://www.callupcontact.com/b/businessprofile/Gestion_de_patrimoine_Arles/9605522