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Express Class

PARTNER UP. ( 28 MIN AMRAP)


30/24 CALS BIKE ERG

24 DB BOX STEP UPS

RUN 100M TOGETHER


30/24 CALS SKI ERG

24 DB REVERSE LUNGE

RUN 200M TOGETHER


ROW 30/24 CALS

24 GTOH PLATE 20/15KG

4 SLED PUSHES



 
 
 

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