Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

friday 13th of august

Deadlift

Every 3 mins

5@ 50%

4@ 60%

4@ 70%

3@ 75-80%

2@ 85-90%

1@ 95-100%

1@105%


Workout

21/15/9

Wall Balls

DB Snatch

Sit Ups