FRIDAY 23RD OF JULYSTRENGTH: DEADLIFTS 3X8 @75%PERFORM A SET EVERY 3 MINS WORKOUT3 RDS FOR TIME RUN 400M/BIKE 80010 HANG POWER CLEANS 50/35KG10 FRONT SQUATS Post not marked as liked
STRENGTH: DEADLIFTS 3X8 @75%PERFORM A SET EVERY 3 MINS WORKOUT3 RDS FOR TIME RUN 400M/BIKE 80010 HANG POWER CLEANS 50/35KG10 FRONT SQUATS
