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Friday 31st of May
- Crossfit Limerick
- May 30, 2024
- 1 min read
Every 5 mins for 25 mins
Partner
Farmers Carry 200m
16 Deadlifts @70%
10 Strict Press
Workout: 10 Min AMRAP
10/8 Cals alternate machines
12 Db Snatch/12 Single Arm Overhead Lunge DB
Alternate movements each round
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