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Friday 31st of May

Every 5 mins for 25 mins


Partner 

 


Farmers Carry 200m

16 Deadlifts @70%

10 Strict Press 


Workout: 10 Min AMRAP


10/8 Cals alternate machines


12 Db Snatch/12 Single Arm Overhead Lunge DB 


Alternate movements each round 


 
 

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