Friday the 23rd of December.

12 Movements of Christmas.

1 Clean 50/35kg

2 STOH 50/35kg

3 Thrusters 50/35kg

4 Burpee over bar

5 TTB

6 Slamballs 15/10kg

7 AB Alt Ski

8 Wall Balls

9 Pull ups/RR

10 DB Snatches 22.5/15kg

11 Front Squats

120 Double unders/SS

Time Cap 36 mins.