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Hyrox

E6MOM x 10

  1. 1Km Run together

  2. 5 mins max meters sled pull/push

  3. 1Km Run together

  4. 5 min max meters row

  5. 1Km Run together

  6. 5 mins max meters ski

  7. 1 Km Run together

  8. 5 min max burpee broad jumps

  9. 1 Km Run together

  10. 120 wall balls

 
 
 

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