Monday 5th of September Back Squats Every 3 mins 10 reps @70%Workout: 13 min AmrapPartner 40/30 Cals 30 Thrusters 40/30kg30 Burpees Over Bar 30 Pull Ups
Back Squats Every 3 mins 10 reps @70%Workout: 13 min AmrapPartner 40/30 Cals 30 Thrusters 40/30kg30 Burpees Over Bar 30 Pull Ups