monday the 20th of June.
- crossfitlimerick
- Jun 19, 2022
- 1 min read
Strength : Back Squat
6,6,4,3,2,2 @60%,70%,75%,80%,85%,90%
Every 2:30
Conditioning : Partner Workout 15 min AMRAP
24 Double DB Thruster
30/24 Cals Row
100 Double Under or 160 Single Skips
Run 200m together
谷歌seo推广 游戏出海seo,引流,快排,蜘蛛池租售;
Fortune Tiger Fortune Tiger;
Fortune Tiger Fortune Tiger;
Fortune Tiger Fortune Tiger;
Fortune Tiger Fortune Tiger;
Fortune Tiger Slots Fortune Tiger Slots;