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Saturday 2nd of August
- crossfitlimerick
- Aug 1
- 1 min read
WORKOUT: PARTNER 6RDS FOR TIME
Run 400m Together
60 Wall Balls
30 TTB/PU Alternate
16 Clean & Jerks/Thrusters Alternate
30 Cals Alternate Machines
50 MIN TIME CAP
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WORKOUT: PARTNER 6RDS FOR TIME
Run 400m Together
60 Wall Balls
30 TTB/PU Alternate
16 Clean & Jerks/Thrusters Alternate
30 Cals Alternate Machines
50 MIN TIME CAP
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