TEAMS OF 3
- crossfitlimerick
- Jan 4
- 1 min read
90/75 CALS BIKE
60 FRONT SQUATS
45 TTB
30 BURPEE OVER BAR
90/75 CALS RUN/ECHO BIKE
60 STOH
45 PULL UPS
30 BURPEE OVER BAR
90/75 CALS ROW/ SKI
60 THRUSTERS
45 DB SNATCH
30 BURPEE OVER BAR
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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