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Thursday 11th of February
- crossfitlimerick
- 42 minutes ago
- 1 min read
PARTNER (45 MIN TIME CAP)
Row 2000/1800m
100 Sandbag Reverse Lunges
40 Target Burpees
4000/3600m
80 Wall Balls
30 Target Burpees
2000/1800m Ski
60 Kb Swings
20 Target Burpees
60 Cals Air Runner
60/50 Cals Echo Bike
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