Thursday 11th of January38 min AMRAP 100/90 Cals Row 60 Down Ups 100/90 Cals Bike 60 Slam Balls 100/90 Cals Ski 40 Down Ups 80/60 Cals Echo Bike 40 Slam Balls
38 min AMRAP 100/90 Cals Row 60 Down Ups 100/90 Cals Bike 60 Slam Balls 100/90 Cals Ski 40 Down Ups 80/60 Cals Echo Bike 40 Slam Balls
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