![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Thursday 11th of May
- Crossfit Limerick
- May 10, 2023
- 1 min read
Partner Workout: Every 11 mins for 33 mins
Bike 1600/1500m
Row 800/700m
Ski 800/600m
12 Synchro Burpees
9 min cap each round
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Partner Workout: Every 11 mins for 33 mins
Bike 1600/1500m
Row 800/700m
Ski 800/600m
12 Synchro Burpees
9 min cap each round
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