Thursday 12th of December
- Crossfit Limerick
- Dec 11, 2024
- 1 min read
Partner Workout
4 Rounds For Time
50 MIN CAP
Bike 60/50 Cals
Run 400m together
Row 50/40 Cals
Relay Run 400m
Ski 40/30 Cals
40 Power bag forward lunges
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