Thursday 13th of October
Partner Workout
0-7 mins: Max Meters Bike
7-10 min: 60 Burpees
10-12: rest
12-19 mins: Max Cals Row
19-22 min: 60 Burpees
22-24 mins: Rest
24-32 mins: Max meters Ski
32-35 mins: 60 Burpees
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