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Thursday 15th of December
- Crossfit Limerick
- Dec 14, 2022
- 1 min read
32 min AMRAP (partner)
Bike 4000/3600m
80 Wall Balls
40 Burpees
Row 2000/1800m
80 Wall Balls
30 Burpees
Ski 1000/700m
80 C2B/PU/RR
20 Burpees
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32 min AMRAP (partner)
Bike 4000/3600m
80 Wall Balls
40 Burpees
Row 2000/1800m
80 Wall Balls
30 Burpees
Ski 1000/700m
80 C2B/PU/RR
20 Burpees
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