Thursday 15th of January

PARTNER WOD: 45 MIN TIME CAP

100 Wall Balls 

100 Target Burpees 

100/90 Cal Row 

100 PB Reverse Lunges 

100/90 Cals Bike Erg

100 Cals Air Runner 

100/90 Cals Ski 

50 Wall Balls 

50 Target Burpees 

50/40 Cal Row

50 PB Reverse Lunges 

50/40 Cals Bike Erg 

50 Cals Air Runner 

50/40 Cals Ski