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Thursday 17th of April
- crossfitlimerick
- Apr 16
- 1 min read
Partner: 50 min Time Cap
1000/800m Row
30 Target Burpees
1000/800m Row
30 Target Burpees
800m Relay Run (400m each)
2000/1600m Bike
60 Wall Balls
2000/1600m Bike
60 Wall Balls
800m Relay Run (400m each)
1000/800m Ski
60 Db Snatch
1000/800m Ski
60 Db Snatch
800m Relay Run (400m each)
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