Thursday 17th of August
- Crossfit Limerick
- Aug 16, 2023
- 1 min read
Partner Wod
30/20 Cals Bike
30/20 Cals Row
30/20 Cals Ski
400m Relay Run
40/30 Cals Bike
40/30 Cals Row
40/30 Cals Ski
400m Relay Run
50/40 Cals Bike
50/40 Cals Row
50/40 Cals Ski
400m Relay Run
60/50 Cals Bike
60/50 Cals Row
60/50 Cals Ski
400m Relay Run
38 min time cap
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