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Thursday 1st Of May
- Crossfit Limerick
- Apr 30
- 1 min read
5 RDS FOR TIME (48 MIN TIME CAP)
400m Run Together
500m Row
400m Ski
20 Target Burpees
1000m Bike
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5 RDS FOR TIME (48 MIN TIME CAP)
400m Run Together
500m Row
400m Ski
20 Target Burpees
1000m Bike
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