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Thursday 20th of March
- Mar 19, 2025
- 1 min read
PARTNER WORKOUT: 35 MIN TIME CAP
80/70 Cal Row
600m Run Together
60 Wall Balls
80/70 Cal Ski
400m Relay Run
60 Target Burpees
80/70 Cal Bike
600m Run Together
60 Wall Balls
80/70 Cals Echo Bike
400m Relay Run
60 Target Burpees
This partner workout looks like an intense and fun challenge! The mix of rowing, skiing, biking, and running together with wall balls and target burpees in a 35-minute time cap is sure to test teamwork and endurance. The structure, with shared runs and relay sprints, adds a great dynamic for partners to push each other. For students studying fitness programming or sports science, analyzing the energy expenditure in such workouts could be a great project, and cost accounting assignment help services might assist in budgeting for gym equipment or training programs. Thanks for sharing this high-energy workout plan!