Thursday 22nd of June
- Crossfit Limerick
- Jun 21, 2023
- 1 min read
Partner Workout: For time
Run 1k Together
60/50 Cals
Run 800m Together
60/50 Cals
Run 600m Together
60/50 Cals
Run 400m Together
60/50 Cals
Run 200m Together
Alternate machines for Cals
30 min Cap
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)



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