top of page

Thursday 22nd of June

Partner Workout: For time

Run 1k Together

60/50 Cals

Run 800m Together

60/50 Cals

Run 600m Together

60/50 Cals

Run 400m Together

60/50 Cals

Run 200m Together

Alternate machines for Cals


30 min Cap


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page