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Thursday 29th of May
- Crossfit Limerick
- May 28
- 1 min read
2 RDS FOR TIME (42 MIN TIME CAP)
Ski 60/50 Cals
50 Power Bag Squats
30 Burpees over PB
400m Run Together
Row 1500m
Bike 60/50 Cals
50 Hang DB C&J
30 Burpees over DB
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2 RDS FOR TIME (42 MIN TIME CAP)
Ski 60/50 Cals
50 Power Bag Squats
30 Burpees over PB
400m Run Together
Row 1500m
Bike 60/50 Cals
50 Hang DB C&J
30 Burpees over DB
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