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Thursday 29th of May

2 RDS FOR TIME (42 MIN TIME CAP)

Ski 60/50 Cals 

50 Power Bag Squats 

30 Burpees over PB 

400m Run Together 

Row 1500m 

Bike 60/50 Cals 

50 Hang DB C&J

30 Burpees over DB


 
 
 

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